Pork, fresh, variety meats and by-products, tail, raw

per 100 gram

Water46.05g
Energy378.0kcal
Energy1582.0kJ
Protein17.75g
Total lipid (fat)33.5g
Ash0.5g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Calcium, Ca18.0mg
Iron, Fe0.99mg
Magnesium, Mg8.0mg
Phosphorus, P50.0mg
Potassium, K349.0mg
Sodium, Na63.0mg
Zinc, Zn2.31mg
Copper, Cu0.084mg
Manganese, Mn0.011mg
Selenium, Se2.7??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.21mg
Riboflavin0.11mg
Niacin2.06mg
Pantothenic acid0.673mg
Vitamin B-60.37mg
Folate, total5.0??g
Folic acid0.0??g
Folate, food5.0??g
Folate, DFE5.0??g
Vitamin B-120.88??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Vitamin A, IU0.0IU
Fatty acids, total saturated11.64g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.53g
16:07.6g
18:03.51g
Fatty acids, total monounsaturated15.8g
16:1 undifferentiated1.22g
18:1 undifferentiated14.58g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated3.68g
18:2 undifferentiated3.19g
18:3 undifferentiated0.28g
18:40.0g
20:4 undifferentiated0.21g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol97.0mg
Phytosterols0.0mg
Tryptophan0.089g
Threonine0.55g
Isoleucine0.408g
Leucine0.905g
Lysine1.012g
Methionine0.32g
Cystine0.23g
Phenylalanine0.479g
Tyrosine0.32g
Valine0.515g
Arginine1.189g
Histidine0.302g
Alanine1.278g
Aspartic acid1.384g
Glutamic acid2.13g
Glycine2.361g
Proline1.509g
Serine0.692g